Engagement

Go Bananas

5-30mins
10-40 people

This high-energy and boisterous stimulant is both fast-paced and physically engaging, with a healthy dose of silliness that quickly ignites any group. Participants enthusiastically repeat a simple chant, gradually increasing in volume and intensity. By the end, the group is fully charged, shouting and jumping with excitement.


Workshop steps

1

Begin the energizer by forming a circle with the group.

2

Everyone in the group should squat down and start murmuring "go bananas - b-a-n-a-n-a-s". Gradually repeat this phrase louder and louder while slowly standing up. Eventually, everyone should be jumping with excitement and shouting: "GO BANANAS - B-A-N-A-N-A-S!"

3

Revise the text to maintain the structure, while making it straightforward and easy to follow.

Need help with this workshop?

Anna Lundqvist portrait
Anna Lundqvist
UX & AI ethics expert driving better products and smarter teams.
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Eddy Salzmann
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Ola Möller
Facilitator helping organisations see the big picture and take action.